The Drop In with Garold Vallie – Episode 20 – Party at the Pond’s

Garold Vallie is joined this week on The Drop In by special guest and BMX rider Mark Filipowicz! The two discuss the importance of never giving up on dreams and goals. Mark shares stories of his personal journey which led to his career as a BMX rider and owner of Albe’s.

Join Garold Vallie on The Drop In this week as he interviews special guest Trevor Staples . The guys discuss local skate parks and the Tony Hawk Foundation.

Garold is joined by Jennifer Perry owner of 359* Yoga in studio this week.   The two discuss how Jennifer’s early life and recent journey led to the opening of 359* Yoga.

This week on The Drop In, Garold is joined in studio by special guest and nutrition coach, Rene Pothetes! They talk about her early life growing up and how she ended up being where she is today. They also talk about how she helps others find their way into healthy eating and nutrition.

Garold Vallie has a special episode for you this week on The Drop In. Garold will discuss the history behind the Dave Tuck Jam. What it is, how it came to be, and what it does for others. The show features interviews with prominent guests from the event.

Garold Vallie is back this week on The Drop In with another special guest for you! Michael Angelo Caruso is in studio with us to discuss a wide variety of topics. Michael talks about growing up downriver and how his band with his brothers shaped him into who he is today. He also talks with us about his experience as a speech coach as well as being a positive role model.