This week on The Drop In, Garold is joined in studio by special guest and nutrition coach, Rene Pothetes! They talk about her early life growing up and how she ended up being where she is today. They also talk about how she helps others find their way into healthy eating and nutrition.

Garold Vallie is back this week on The Drop In with another fantastic special guest! Mike Leslie of Candlebox joins us in studio to talk about his career in skating and music, as well as playing a few tunes just for you!

Garold is joined by Jennifer Perry owner of 359* Yoga in studio this week.   The two discuss how Jennifer’s early life and recent journey led to the opening of 359* Yoga.

Garold Vallie is joined by special guest Jay R Adams this week on The Drop In! This is an episode you don’t want to miss! He talks with us about his wrestling and stunt careers, as well as his comedy and movie work!

Garold Vallie is joined this week on The Drop In by special guest and BMX rider Mark Filipowicz! The two discuss the importance of never giving up on dreams and goals. Mark shares stories of his personal journey which led to his career as a BMX rider and owner of Albe’s.

Join Garold Vallie on the premier of his new podcast, The Drop In, with NRM Streamcast! Featuring special guest Kurt A. David, the guys discuss Kurt’s exciting life from being an athlete to an author and Emmy award-winning TV host!